Feet are subject to many problems because they take a lot of abuse from running, walking, climbing, and jumping regularly. From inflammation to injury, various types of different malfunctions and damage can lead to foot problems. The feet are a combination of 33 joints, 26 bones, and over 100 muscles, tendons, and ligaments. It makes them the most intricate areas in the body.
There is a continuous load on the feet, and people expect that they can take them to the distance they want. Nevertheless, as per the reports of various podiatry institutions, a person will walk about 150,000 miles in a lifetime. It is roughly like walking around the world six times. The causes of foot problems include –
- Improper footwear
People must pay more attention and care little about this highly developed and intricate structure. To do so, you need to visit a podiatrist Irvine regularly. The Dr. Sima Soltani Podiatry Office in Irvine can be an option to resolve your feet problem. Dr. Sima Soltani Podiatry Office in Irvine excelled in this field for more than 20 years and has multiple offices around the state.
Most importantly, they offer various services, including treatment and surgery for foot problems such as hammertoes, bunions, joints, ankle sprains, and many more. It is a good investment for the health and strength of your foot in the long term. If you are wondering about the niggling feeling you are experiencing in your foot, here is a summary of the common reasons for foot pain and foot problem.
The plantar fascia is a foot problem running along the bottom of the feet and forms an arch by connecting toes to the heels of the foot. A strain and over-stretched can cause pain in this tissue. At the same time, it can develop a small tear that can cause pain and inflammation. Most people experience pain after sitting down for long period or when getting out of bed in the morning.
The pain can be anything from a constant throbbing ache to a stabbing and acute short sensation. You may find relief after walking around for some time. While talking about the causes of Plantar Fasciitis, usually there are no clear causes for it as it is an inflammatory condition. The Irvine Podiatrist refers to it as idiopathic plantar fasciitis.
Factors causing this condition include –
- Being obese
- Having a very high arch
- Activities stressing the heel repetitively, such as running
- Having tight calf muscles
If you are wondering how to spot this condition, the symptom involves pain on the bottom of your heel. Usually, the pain is the worst thing you experience in the morning while getting out of bed and worsens with activities.
Bunions are foot problem people experience most commonly. In this condition, a bump develops on the big toe joint, and due to this, the big toe turns inward slightly. According to Orange County Podiatrist, wearing narrow or tight shoes are prime suspect of causing this problem. Tight or narrow footwear poses pressure on the MTP or metatarsophalangeal joint.
It is the place where the foot bone meets the big toe bone. Women are likely at the most risk of getting this foot issue. At the same time, family history also plays a part in causing bunions. On the other hand, conditions such as polio or rheumatoid arthritis increase the risk of developing a bunion.
A person with a bunion may experience the following symptoms –
- Visible knot on the side of the foot
- Tenderness around or on the big toe
- Corn or callus on the bone below the big toe
- Experiencing difficulty in moving the big toe
- Feeling pain in the big toe while walking
Other commonly experienced foot problems include blisters, heel pain, corns, and calluses. Some people also experience thick or gnarly, ingrown toenails and claw toes. Athletes’ feet, Achilles tendonitis, Neuroma, and stone bruise are also foot problem people experience these days.
Diabetes neuropathy is a foot problem that is common in people with diabetes. Maintaining blood sugar levels and good health can help you in this condition. If you are experiencing any of these problems, it is best to visit a podiatrist without wasting time. Get your toenails trimmed professionally and get medical attention when you see a foot wound.